Geri Carey: Psychotherapist, Anxiety Specialist, Mental Health Advocate, and Founder of
Clear Mind Therapy & Wellbeing
Hi, I’m Geri
I’ve always been fascinated by people — how we think, feel, and navigate the challenges life throws at us.
That curiosity led me to a career supporting individuals and organisations through change, growth, and emotional wellbeing challenges — long before I formally retrained as a psychotherapist.
After years working in senior people development roles, and completing a Master’s degree in Counselling and Psychotherapy, I founded Clear Mind Therapy & Wellbeing: a space designed to help people reconnect with themselves and build stronger emotional foundations.
I believe lasting change doesn’t come from surface-level solutions — it comes from deeper self-awareness, emotional resilience, and learning to trust ourselves again.
Whether I’m working with individuals one-to-one or supporting organisations to build healthier cultures, my focus is always the same: helping people find clarity, calm, and the confidence to lead themselves through life.
EMPOWERING PEOPLE AND WORKPLACES TO THRIVE FROM THE INSIDE OUT
Today, through Clear Mind Therapy & Wellbeing, I offer one-to-one therapy, workplace wellbeing consultancy, and self-led tools — all grounded in compassion, evidence, and a belief that real change is possible.
In therapy, I support adults struggling with anxiety, emotional overwhelm, and self-trust — helping them build strong emotional foundations through my Self-Led Life®️ approach.
In my workplace wellbeing work, I help organisations build emotionally healthier, more resilient cultures — where people can thrive personally and professionally.
As a former senior leader, a mother, and a professional psychotherapist, I have a deep understanding of people — their struggles, their resilience, and their ability to grow when given the right support.
My passion for emotional wellbeing and self-awareness comes from both lived experience and professional training.
Before qualifying as a psychotherapist and counsellor, I spent years working in senior people development and wellbeing roles across the UK — helping individuals, leaders, and teams through change, stress, and emotional challenges.
I went on to complete a Master’s degree in Counselling and Psychotherapy at Keele University, alongside extensive clinical training, to deepen my ability to support emotional wellbeing on a more personal level.
Tailored support for individuals and organisations
Every journey is different — whether you’re seeking personal therapy, workplace wellbeing support, or self-led tools for growth.
Through an integrative, flexible approach, I meet you where you are — blending emotional insight, practical strategies, and compassionate support to help you or your team move forward with greater clarity, resilience, and self-trust.
My focus is always the same: creating the right kind of space, support, and tools to foster real, lasting growth — personally and professionally.
My mission is simple — to contribute positively to the lives of individuals and the
wellbeing of organisations.
I believe real transformation begins when we nurture our emotional wellbeing, strengthen our self-awareness, and create healthier relationships — both with ourselves and others.
My aim is to help people become more psychologically resourced, more connected to who they are, and more confident in their ability to shape their own lives with clarity, resilience, and purpose.
My commitment to you
Trust
A safe, confidential space built on respect, understanding, and real support for your growth.
Empathy
Support rooted in understanding, compassion, and respect for your unique journey.
Confidence
Helping you build the inner confidence to lead yourself forward with strength and clarity.
Book a FREE 15 minute Therapy & wellbeing Call with Geri