Welcome to
Clear Mind Therapy & Well being
Psychotherapy, Counselling &
Wellbeing Services
At Clear Mind Therapy & Wellbeing, I support individuals and workplaces with therapy, emotional wellbeing, and self-awareness training — helping people build stronger foundations for living, working, and leading in today’s world.
Whether it’s through one-to-one therapy, workplace wellbeing consultancy, or self-led learning tools, I offer calm, compassionate support that strengthens emotional resilience, reconnects people with themselves, and creates healthier cultures from the inside out.
Life and work are more intertwined than ever before — and emotional wellbeing is no longer a luxury; it’s essential.
Through Clear Mind, my mission is to help individuals and organisations get to the root of emotional challenges, rebuild self-trust, and create sustainable, meaningful growth — personally and professionally.
Meet Geri Carey
Founder of Clear Mind Therapy & Wellbeing & Wellbeing
Psychotherapist/Counsellor | Anxiety Coach | Consultant
I created Clear Mind Therapy & Wellbeing because I believe real change doesn’t happen through surface-level solutions. It happens when we feel seen, supported, and connected back to ourselves.
After working in senior leadership roles across the UK, retraining as a psychotherapist, and facing my own journey through anxiety and self-discovery, I saw how powerful selfawareness and emotional resilience can be — not just for coping, but for truly living.
Today, whether I’m supporting individuals through therapy or helping organisations strengthen mental health and wellbeing, my focus is the same: building strong emotional foundations so people can lead, live, and thrive from the inside out.
Time to gain a new perspective
Whether you’re an individual or an organisation, taking time to step back and pause creates space to see situations more clearly, make more informed decisions, and process thoughts and feelings in a more balanced way.
Engaging in therapy, workplace wellbeing support, or self-led learning gives you the opportunity to gain fresh insights, explore new possibilities, and take meaningful action toward real, lasting change.
Explore the support available
Quizzes, downloads, and digital tools to help you grow at your own pace.
1:1 Therapy for Anxiety & Emotional Wellbeing
Weekly or fortnightly therapy tailored to your needs.
Self-Led Tools & Learning
Quizzes, downloads, and digital tools to help you grow at your own pace.
Corporate & Professional Support
Workplace training and support for HR, managers, and helping professionals.
My online therapy practice
I offer secure, confidential sessions via Zoom for adults across the UK. Online therapy gives you the flexibility to attend sessions from the comfort of your own space — whether that’s home, your office, or even your parked car on a busy day. It’s discreet, convenient, and just as effective as face-to-face work.
My in-person therapy practice
I also offer face-to-face sessions from my private therapy room in Cheadle, Staffordshire. Some clients find the physical space grounding and supportive — a calm place to slow down, reflect, and reset. If you’re ever unwell or unable to attend in person, we can easily switch to online for that session.
Creating a partnership with you
Whether you’re an individual or an organisation looking for support, I take a bespoke, personal approach — built on real partnership.
You might already have a clear sense of what you’re looking for, or you might simply know that something needs to change. Either way, I will meet you where you are.
I offer a free initial consultation to give you time to share where you’re at, ask any questions you might have, and help me get a clear picture of what would best suit your needs.
Support to help you get started
What type of anxious are you?
Take this quick quiz to discover how anxiety shows up for you — and learn your first steps
to managing it.
15 simple ways to manage anxiety
Struggling with anxiety? Download my free guide packed with practical, evidence-based
tips to help you feel calmer and more in control.
Self-awareness is your superpower
Build deeper emotional insight with my paid self-awareness guide.
How do you support emotional conversations?
Take the workplace quiz and assess your emotional support skills at work.
Explore All Resources
Free downloads, self-paced learning, andpractical tools.
Connect with me on social media
Testimonials
Contact Me
Please use the contact form or the contact details provided to arrange a free 15-minute consultation.
This gives us a chance to briefly connect and see if I’m the right therapist to support you. I aim to respond to all enquiries within 24 hours. All contact is handled with care and strict confidentiality.
Please note: Counselling is not a crisis service. If you are at immediate risk of harming yourself or someone else, please seek urgent support. You can contact your GP, call NHS 111, reach out to the Samaritans on 116 123, or in an emergency, call 999 or go to your nearest A&E.
Professional Membership
