Geri Carey: Founder of Clear Mind Therapy & Wellbeing, psychotherapist, therapeutic coach, and advocate for self-awareness, and authentic living.
Hi, I’m Geri
For as long as I can remember, I’ve been fascinated by people, what shapes us, what holds us back, and how we can grow. After facing my own challenges, I discovered just how life-changing therapy and self-exploration can be.
This journey encouraged me to look inward, get curious, and reconnect with the person I truly am, beyond the layers of expectation, survival, and self-doubt.
My experience inspired a complete shift in my life. I found my purpose and stepped unapologetically into my authenticity. Retraining as a Psychotherapist, I founded Clear Mind Therapy & Wellbeing and felt compelled to write a book to help others find the confidence to navigate their own paths.
Before this, I spent over 15 years in people-focused roles in HR, consultancy, and talent strategy, always drawn to the emotional aspects of human behavior and potential.
Now, I help others in gently uncovering who they are, build emotional resilience, and lead themselves with confidence. I believe when you stop searching outside yourself and start turning inward, that’s where real change begins.
EMPOWERING PEOPLE AND WORKPLACES TO THRIVE FROM THE INSIDE OUT
At Clear Mind Therapy & Wellbeing, I offer one-to-one Therapy & Coaching, workplace wellbeing consultancy, and self-led tools, all grounded in compassion, evidence, and a belief that real change is possible.
In Therapy & Coaching, I support adults struggling with anxiety, emotional overwhelm, and self-trust, helping them build strong emotional foundations through my Self-Led Life®️ approach.
In my workplace well-being work, I help organisations build emotionally healthier, more resilient cultures, where people can thrive personally and professionally.
As a former Senior Leader, a mother, and a professional Psychotherapist, I have a deep understanding of people — their struggles, their resilience, and their ability to grow when given the right support.
My passion for emotional wellbeing and self-awareness comes from both lived experience and professional training.
Before qualifying as a psychotherapist and counsellor, I spent years working in senior people development and wellbeing roles across the UK, helping individuals, leaders, and teams through change, stress, and emotional challenges.
I went on to complete a Master’s degree in Counselling and Psychotherapy at Keele University, alongside extensive clinical training, to deepen my ability to support emotional wellbeing on a more personal level.
Tailored support for individuals and organisations
Every journey is different, whether you’re seeking personal Therapy, Coaching, workplace wellbeing support, or self-led tools for growth.
Through an integrative, flexible approach, I meet you where you are blending emotional insight, practical strategies, and compassionate support to help you or your team move forward with greater clarity, resilience, and self-trust.
My focus remains the same: Creating the right kind of space, support, and tools to foster genuine, lasting growth both personally and professionally.
My mission is simple: To contribute positively to the lives of individuals and the
wellbeing of organisations.
I believe real transformation begins when we nurture our emotional wellbeing, strengthen our self-awareness, and create healthier relationships, both with ourselves and others.
My aim is to help people become more psychologically resourced, more connected to who they are, and more confident in their ability to shape their own lives with clarity, resilience, and purpose.
Connect with me on social media
My commitment to you
Trust
A safe, confidential space built on respect, understanding, and real support for your growth.
Empathy
Support rooted in understanding, compassion, and respect for your unique journey.
Confidence
Helping you build the inner confidence to lead yourself forward with strength and clarity.
Book a call to and discover how I can support you