A journey back to myself
and a guide back to you
It began quietly, during my Master’s, when I started exploring what authenticity really meant. I thought I was writing a research paper but the Universe had other plans. Each insight, each a-ha moment, each time I noticed a belief that wasn’t truly mine, it all poured out of me and onto the page.
The more I explored, the more I uncovered. And underneath all the striving, overthinking, and anxiety, I found something unexpected — peace. A calm, grounded version of me I didn’t know existed. That part of me had always been there. I just needed the space to meet her.
That’s where Who the F*ck Do You Think You Are? was born. From lived experience, from healing, from a deep desire to show others what’s possible when you finally come home to yourself.
This isn’t a book about fixing or forcing. It’s an invitation to slow down, turn inward, and gently question the story you’ve been telling yourself. To reconnect with the truest version of you — the one that’s been whispering underneath it all.
If you’re ready to live more honestly, love more fully, and trust yourself deeply, this is your starting point.
Welcome to your Self-Led Life™. You already have everything you need. Let’s remember that together.
“If you don’t know where you’ve come from, you don’t know where you’re going.”
— Maya Angelou
It’s not just a feeling. It’s a call back to you.
A quiet sense that something’s shifting, a gentle invitation to pause, reflect, and explore.
Maybe you’ve been questioning who you are or sensing a change without fully knowing why.
This book is your space to slow down, turn inward, and reconnect with the real you, not the version shaped by expectation, but the one that’s always been there, waiting.
As Dr Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.”
This book is more than words on a page, it’s a journey back to yourself.
How your early experiences shaped your beliefs and behaviours.
The gap between who you are and who you aspire to be.
Why you are in a cycle of people-pleasing, overthinking, and burnout.
How to break the cycle and become self-led — not self-critical.
Each chapter includes reflective prompts and gentle challenges to help you go deeper, so you’re not just reading — you’re transforming.
What readers say “I felt seen on every page.” “This book helped me understand myself in a way therapy never has.” “It’s like sitting down with a really wise friend who isn’t afraid to say what needs to be said — with love.”
More than a book — it’s a movement
This book is where The Self-Led Life® begins.
Rooted in self-awareness, emotional clarity, and inner trust, this journey invites you to peel back the layers and reconnect with the real you.
This book began as research into authenticity but became a healing process of its own. A path of insight, pattern-breaking, and learning to follow the quiet pull of more — more peace, more meaning, more of yourself.
Who the F*ck Do You Think You Are? Offers guidance, stories, and soul-deep reflection to help you explore what’s been holding you back and gently lead yourself home.
Companion guide coming soon A beautifully designed workbook to help you reflect, write, and track your journey as you work through each chapter. You’ll also be the first to hear about future workshops, courses, and groups based on the book.
Book a call to discover how I can support you
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It’s your chance to pause, reflect, and uncover what’s really going on beneath the surface, so you can start leading your life from a place of calm, clarity, and confidence.
You’ll receive:
Insights across the 8 Pillars of a Self-Led Life™
Your personal strengths and blind spots revealed.
Gentle, practical steps to help you move forward.
Let’s find out what’s holding you back and what to do next.
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Your power is already within you. This is just the nudge to help you find it.