Corporate Services

Bringing Therapy-Informed Training into your workplace

I help businesses enhance their approach to mental health support by bringing therapy-informed skills into everyday workplace conversations.

Policies and well-being initiatives set the foundation, but the real impact happens in the moments when people need support—whether that’s with employees, clients, or colleagues. That’s where therapy-based strategies help create a culture of confidence, care, and ethical support.

By blending professional therapy insights with workplace strategy, I help businesses:

Make mental health conversations more effective—so support is meaningful, not just well-intended.
Strengthen signposting and boundaries—so employees and clients get the right help at the right time.
Equip teams with the right tools—so they can support others without feeling overwhelmed.

This isn’t just about raising awareness—it’s about creating a workplace where mental health conversations feel natural, structured, and genuinely supportive.

Because real change happens when businesses go beyond awareness and give their teams the confidence, skills, and structure to support mental well-being in a way that truly makes a difference.

Testimonials

“Exceptional & Inspirational service, I have benefitted more than I can say from an empathic, challenging and innovative approach that’s enabled me to work on myself and take control of making things better”

“The space you have given me to just be myself has been everything”

What is your Anxiety type?

Take the quiz to find out which anxiety shows up most for you.

Get weekly access to my therapy toolkit and help you on your healing journey.

Blogs

Read more about the topics I cover and learn more ways to lead yourself.