The Self-Led Life®
A Self-Led Life® is about reclaiming your true self and living with purpose, confidence, and authenticity. It’s breaking free from the “shoulds” and expectations that hold you back and designing a life that feels meaningful and true to you.
At its heart is self-awareness—getting curious about your thoughts, emotions, and patterns, and letting go of beliefs that no longer serve you. It’s about leading yourself with compassion and courage, setting boundaries, and aligning your life with what really matters.
Nobody else needs to give you permission—it’s yours to give. The moment you realise that, you can start trusting yourself, taking the next step, and creating a life that feels right for you.
It’s not about being perfect; it’s about being true to yourself. By taking the lead in your own life, you can create a calmer, clearer, and more fulfilling future—one that feels entirely your own.
Research shows that self-awareness and authenticity are essential for mental well-being and personal growth—and they’re at the core of living a Self-Led Life®. Self-awareness helps you recognise the patterns and beliefs holding you back, while authenticity empowers you to align your choices with your true values.
A Self-Led Life® combines these qualities to help you navigate challenges like anxiety and self-doubt, build resilience, and make decisions that feel true to you. By reconnecting with yourself, you stop waiting for validation from others and take charge of a life that’s authentically yours.
Life can feel overwhelming, and it’s easy to get stuck in patterns without realising it. The Self-Led Quiz helps you pause, reflect, and uncover how aligned you are with your true self.
In just 10 questions, you’ll explore the 8 Pillars of a Self-Led Life® and discover where you’re thriving and where blind spots might be holding you back. This isn’t your average quiz—your results come with a bumper PDF packed with actionable strategies to help you boost self-belief, uncover hidden influences, and connect with your purpose.
Imagine having a clear path to a life that’s fully yours—no more guessing or “shoulds,” just real tools to lead with confidence and intention.
Take the quiz now and start building a life that feels good from the inside out.
Hi, Im Geri
I’m a registered Psychotherapist, Counsellor, and Author who’s passionate about helping people understand themselves and thrive. I take an integrative approach, blending the Person-Centred Approach, Cognitive Behavioural Therapy (CBT), and Single Session Focused Therapy (SSFT) to meet each person’s unique needs.
With a master’s degree in Psychotherapy and Counselling from Keele University and additional training in Positive Psychology, I’ve had the privilege of supporting hundreds of people to find clarity, confidence, and a deeper connection to who they truly are.
I created the Self-Led Life® because I believe in the power of self-awareness and self-acceptance to transform lives. It’s a way of living that helps people align with their authentic selves and take charge of their own happiness.
As a BACP-registered therapist, I’m committed to providing compassionate, high-quality care. I stay grounded in best practices through ongoing training, personal therapy, and regular supervision.
Ready to Go Deeper?
Following the principles of my best-selling book Who the f*ck do you think you are and combining insights from Positive Psychology, this course is designed to help you build a personal blueprint of who you truly are. Through deeper self-awareness and practical exercises, you’ll uncover what drives you, identify what holds you back, and create a foundation for a life aligned with your authentic self.
Coming soon! Be the first to know when the course launches by joining my email list
Book
1:1 Coaching or therapy